The combined benefits of physical training and massage therapy are plentiful. As you progress in your workouts, you will exert more energy, strength, and muscle contraction. Massage is the perfect way to decrease muscular tension, quickly release lactic buildup, and to prevent overuse injury and fatigue, as well as speed up recovery time.
| - (4) 30 min Massage sessions & (8) Personal Training sessions *Assessment fee waived (Save $60) |
| - (6) 60 min Massage sessions & (12) Personal Training sessions *Assessment fee waived (Save $150) |
SPORTS SPECIFIC
Because different sports tax the body in different ways, repeatedly contracting and/or stretching specific muscles, it’s important that athletes continue to restore & maintain balance in their body, in order to perform at their peak, without injury, and for as many years as they’d like.
Our Sports Packages combine personal training and therapeutic massage programs, designed to address each athlete’s specific needs.
What Benefits Can You Expect to Receive?
• Improved performance
• Increased flexibility where needed
• Increased strength where needed
• Quicker recovery times
• Decreased risk of injury
We will customize any of the two Deluxe Packages around your specific Sport, or we can create a package unique to your situation (based on injuries, weaknesses, specific goals, upcoming events, etc.) |
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