Friends

Mark's Daily Apple

Author of The Primal Blueprint, my favorite book on health, diet, and fitness.
Excellent website with daily blog, articles, and recipes

www.marksdailyapple.com

CrossFit

Training model that RBB's style is largely based on
www.crossfit.com

CrossFit Endurance

A great source for endurance and tri-athletes, or for CrossFiter's who wish to improve their endurance capabilities.
www.crossfitendurance.com
 
Brian Mackenzie is an expert in strength and conditioning for endurance athletes as well as the creator of CrossFit's Run Endurance Certification. He is a Level 3 CrossFit Certified Trainer and is a Level 3 POSE Certified Running Coach.
Brian is the owner of CrossFit Newport Beach, and operates an internship for professional trainers. He has been a competitive Ultra Runner and was Ironman Tri-athlete. He has competed in Ironman Canada along with several ultra marathons ranging from 50k to 100 miles including the Western States 100 and the Angeles Crest 100. Brian has successfully used CrossFit as the cornerstone of this programming for endurance athletes, while supplementing sport. His athletes train sometimes a third of what the norm train with superior results. 

Steve's Club

Steve's Club is a 501(c)(3) non-profit organization offering young athletes (and non-athletes) of Camden, NJ world-class coaching, community and training techniques used by elite and professional athletes worldwide to help strengthen the foundation of our future.

stevesclub.typepad.com

Local's

Rehoboth Beach Running Company
  • Gait Cycle Analysis
  • The Finest In Running Shoes
Russ and Mary Beth Evans
251 Rehoboth Avenue
Rehoboth Beach, DE 19971

Tri-Delaware
Tri Delaware is an inclusive group of athletes who share a passion for the multi-sport lifestyle. The focus of the group is to provide a supportive training, racing, and social network for all members in a team atmosphere. Group swims, rides, and runs are held regularly. Athletes of all abilities are encouraged to participate.

www.eteamz.com/TriDelaware/
The official guide for Rehoboth and Dewey Beaches

Find all types of information for Rehoboth and Dewey Beaches here

www.beach-fun.com
© 2010 Rehoboth Beach Bodywork